Are you finding motherhood difficult & thinking, "I am not enough?"
Parenting littles can feel exhausting and overwhelming. Everyday you are dealing with situations like...
-Throwing their dinner off of their high chair, no matter how many times we tell them to stop
-Having a screaming meltdown at the grocery store- the kind that makes you wish you could crawl out of your body and disappear
-Refusing to put their shoes on when you had to leave the house 10 minutes ago
Hard parenting moments like these can have us believing that we are not doing enough, or worse- that we are not meant to do this.
But it doesn't have to be this way! In this free guide, I'll equip you with everything you need to challenge unhelpful thoughts-including 14 Affirmations for tough parenting days. Lets get you to feel the joy you've longed for.
Mama, you're still a good mom even if you tell yourself you are not. Let's help you believe you are meant to do this.
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'Reducing Motherhood Shame & Guilt' A Guide to Mindset Shifts to Experience More Joy in Motherhood
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Who am I?
Hi! My name is Gily, I'm a mama of two, wife, and mom therapist. I specifically support mothers like yourself experiencing guilt and shame for not enjoying all parts of motherhood. Motherhood is both beautiful and messy- its okay to not find parenting enjoyable all the time, especially the hard moments.
Mama, if you've ever felt guilty for feeling this way- you are not alone. These feelings are incredibly common amongst all mothers.
There is joy in motherhood but some of us need more support in finding it- I can help you rid yourself of the guilt and shame that stands in the way of your happiness.
What's inside the Guide
- 14 Specific Affirmations to combat shame and guilt
- Learn about the benefits of using daily affirmations to boost your mood and joy in motherhood
- How to use your affirmations so you can always have them handy during the toughest times